When stress overtakes you every day, your body suffers. Headaches, stomach aches, poor sleep, anger, high blood pressure and many other conditions are associated with stress. But stress management coaching gives you the skills to keep it from hurting you.
Stress management coaching teaches you many reliable ways to manage your stress. Coaching helps you nurture a new frame of mind too. Instead of getting upset, you’ll halt that reaction and tell yourself something positive instead.
Coaching more ...
Stress management coaching
stress, anger, time management, goals, action, relax, inner peace, meditation, breathing.
4 months and 1 day
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Hi my name is Tabitha Canty and I am a professional life, stress management and happiness coach.